Are there any age limits?

Youngest attendee 12yrs (with parents consent) and never too old.

Do you cater for people with disabilities?

Yes, we certainly do cater for people with disabilities. Please contact the studio to discuss your requirements.

Is it like yoga?

Pilates is a more structured form of exercise designed to strengthen and stabilise the body

Does My Health Fund Cover Pilates?

Seaside Pilates does not have HICAPS but is recognised within some Health Funds under the living well program. You must check this with your health fund first and then we will provide you with itemised receipts on completion of your block.

I am a beginner is that OK?

Majority of our clients start as a beginner for equipment classes. Prior to starting an equipment class, we book you in for a 90 minute initial assessment with one of our qualified Instructors.

I am pregnant is it safe?

Pilates is a safe and effective exercise regime for all stages of pregnancy. Please speak to your medical practitioner before commencing with us.

I am returning from an injury is that OK?

As qualified instructors we deal with a wide range of injuries. Pilates is a safe and extremely beneficial to rehabilitating these injuries and leading you into a more pain free future.